Runner profile

Manuel-Angel
Penas
Blanco
09 Nov 1977
Spain
Time
$9,955
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:26 a Canillejas ESP 15 Nov 2009
RD 10 km 28:51 a Canillejas ESP 18 Nov 2007
RD 10 km 30:17 Orense ESP 17 Nov 2002
RD 15 km 52:15 Santurce ESP 28 Nov 2010
RD 20 km 1:05:08 a San Sebastián ESP 08 Nov 2015
RD Half Mara 1:04:25 Granollers ESP 03 Feb 2013
RD Half Mara 1:06:34 Sagunto ESP 19 Sep 2010
RD Marathon 2:19:39 La Coruña ESP 19 Apr 2015
OT 3 km 7:44.70 Brussels BEL 03 Sep 2004
OT 3 km 7:45.35 Seville ESP 07 Jun 2003
OT 3 km 8:08.85 Brasschaat BEL 14 Aug 2002
OT 5 km 13:22.83 Rovereto ITA 08 Sep 2004
OT 5 km 13:28.24 Oslo NOR 27 Jun 2003
OT 5 km 13:50.97 Palafrugell ESP 19 May 2001
OT 10 km 27:58.76 Avilés ESP 18 Jul 2009
OT 10 km 28:25.10 Ribeira Brava POR 06 Jun 2009
IT 3 km 7:48.66 Stockholm SWE 12 Feb 2004
IT 3 km 7:57.80 Seville ESP 22 Feb 2003
IT 3 km 8:02.53 Zaragoza ESP 01 Feb 2003
IT 3 km 8:08.18 Stockholm SWE 06 Feb 2002
IT 3 km 8:10.57 Valencia ESP 24 Feb 2001
IT 3 km 8:25.57 Valencia ESP 27 Jan 2001

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Sep 2016 1 30:54 RD 10 km Oeiras POR Corrida do Tejo
17 Jan 2016 4 1:06:30 RD Half Mara Viana do Castelo POR Manuela Machado $435
08 Nov 2015 6 1:05:08 a RD 20 km San Sebastián ESP Carrera Pedestre Behobia-San Sebastián
19 Apr 2015 1 2:19:39 RD Marathon Coruna ESP Coruna 42
19 Apr 2015 1 2:19:39 RD Marathon La Coruña ESP Coruña
09 Nov 2014 2 31:00 RD 10 km Negreira ESP Carrera Popular de Negreira
05 Oct 2014 2 30:29 RD 10 km Coruña ESP Cidade da Coruña $750
13 Aug 2014 DNF DNF OT 10 km Zurich SUI European Championships
07 Jun 2014 9 29:21.27 OT 10 km Skopje MKD European Cup
05 Apr 2014 9 31:09 RD 10 km Padrón ESP Spanish Championships
29 Mar 2014 4 28:37.43 OT 10 km Lisbon POR Trofeo Iberico
22 Mar 2014 6 29:45 RD 10 km Laredo ESP Villa de Laredo
06 Oct 2013 2 30:09 RD 10 km Coruña ESP Cidade de Coruña
13 Jul 2013 DNF DNF OT 5 km Heusden BEL KBC Night of Athletics
12 Jun 2013 DNF DNF OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
08 Jun 2013 8 29:17.78 OT 10 km Pravets BUL European Cup
03 Feb 2013 4 1:04:25 RD Half Mara Granollers ESP Granollers
06 Jan 2013 2 29:17 XC 10 km San Sebastián ESP Cross Internacional Gimnástica de Ulía
31 Dec 2012 4 29:21 a x RD 10 km Madrid ESP San Silvestre Vallecana
25 Aug 2012 2 13:57.92 OT 5 km Pamplona ESP Spanish Championships
08 Jul 2012 12 14:08.03 OT 5 km Mataró ESP Meeting Ciutat de Mataró
30 Jun 2012 10 29:02.01 OT 10 km Helsinki FIN European Championships
27 Jun 2012 10 13:41.40 OT 5 km Helsinki FIN European Championships
07 Jun 2012 11 13:31.20 OT 5 km Huelva ESP Meeting Iberoamericano de Atletismo
03 Jun 2012 4 28:33.99 OT 10 km Bilbao ESP European Cup
31 Mar 2012 1 29:26 RD 10 km Grao de Castellon ESP Grao de Castellon
24 Mar 2012 1 28:17.69 OT 10 km Lisbon POR Trofeo Iberico
19 Feb 2012 6 34:44 XC 11.5 km Marina D'Or ESP Campeonato de España Campo a Traves Por Clubes
05 Feb 2012 17 29:09 XC 9 km Castellon ESP European Champion Clubs Cup
31 Dec 2011 15 30:15 a x RD 10 km Madrid ESP San Silvestre Vallecana
27 Feb 2011 29 38:20 XC 12 km Haro ESP Spanish Championships
31 Dec 2010 12 29:39 a x RD 10 km Madrid ESP San Silvestre Vallecana
04 Dec 2010 10 29:25 XC 9.985 km Burgos ESP Cross International de la Constitución
28 Nov 2010 6 52:15 RD 15 km Santurce ESP Carrera en Ruta Desde Santurce a Bilbao
21 Nov 2010 2 29:36 RD 9.9 km Barcelona ESP Jean Bouin Memorial
14 Nov 2010 4 30:08 a RD 10 km Madrid ESP Trofeo José Cano
19 Sep 2010 9 1:06:34 RD Half Mara Sagunto ESP Campeonato de España
31 Aug 2010 4 13:25.06 OT 5 km Rovereto ITA Palio della Quercia
27 Jul 2010 DNF DNF OT 10 km Barcelona ESP European Championships
17 Jul 2010 5 13:51.43 OT 5 km Avilés ESP Spanish Championships
20 Jun 2010 4 28:57.67 OT 10 km Cáceres ESP Spanish Championships
05 Jun 2010 21 29:25.56 OT 10 km Marseille FRA European Cup
17 Jan 2010 8 32:19 XC 10 km Maliaño ESP Cross Internacional Punta de Parayas
31 Dec 2009 7 29:19 a x RD 10 km Madrid ESP San Silvestre Vallecana
05 Dec 2009 7 28:53 XC 10 km Aranda de Duero ESP Cross International de la Constitución
29 Nov 2009 9 31:28 XC 10 km Soria ESP Cross Internacional de Soria
22 Nov 2009 10 30:21 XC 9.79 km Llodio ESP Cross International de Llodio
15 Nov 2009 4 28:26 a RD 10 km Canillejas ESP Trofeo Jose Cano $4,395
11 Oct 2009 5 29:01 RD 10 km La Coruña ESP Coruña
17 Aug 2009 DNF DNF OT 10 km Berlin GER IAAF World Championships