Runner profile

Ayad
Lamdassem
11 Oct 1981
Spain
Morrocco (until 31 Dec 2006)
Time
$11,000
33

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:09 Manchester ENG 16 May 2010
RD 10 km 29:08 Barcelona ESP 31 Dec 2003
RD 10 km 29:36 Madrid ESP 20 Oct 2002
RD 10 km 30:00 Águilas ESP 24 Aug 2002
RD 10 mi 46:44 Portsmouth ENG 28 Oct 2012
RD 20 km 1:00:09 + Cardiff WAL 26 Mar 2016
RD Half Mara 1:01:22 Copenhagen DEN 29 Mar 2014
RD Half Mara 1:01:29 Azpeitia ESP 28 Mar 2004
RD Half Mara 1:05:47 Canals ESP 13 Apr 2002
RD Marathon 2:09:28 London ENG 21 Apr 2013
RD Marathon 2:14:39 Otsu JPN 04 Mar 2012
OT 3 km 7:45.55 Huelva ESP 07 Jun 2005
OT 5 km 13:17.49 Huelva ESP 20 Jun 2006
OT 5 km 13:31.67 Barcelona ESP 10 Jun 2006
OT 5 km 13:32.07 Seville ESP 04 Jun 2005
OT 10 km 27:45.58 Vigo ESP 12 Jul 2008
OT 10 km 27:46.67 Brussels BEL 25 Aug 2006
OT 10 km 27:59.39 Brussels BEL 26 Aug 2005

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
10 Dec 2017 10 30:18 XC 10.18 km Samorin SVK SPAR European Cross Championships
26 Nov 2017 6 30:54 XC 10.06 km Alcobendas ESP Cross International de la Constitución
19 Nov 2017 5 29:41 XC 10 km Soria ESP Cross Internacional de Soria
12 Nov 2017 13 25:41 XC 9 km Atapuerca ESP Cross de Atapuerca
05 Nov 2017 1 18:12 RD 6.2 km Ajo ESP Carrera Popular Costa de Ajo
06 Aug 2017 DNF DNF RD Marathon London ENG IAAF World Championships
23 Apr 2017 11 2:12:30 RD Marathon London ENG Virgin Money London $1,500
12 Mar 2017 2 31:21 XC 10.215 km Gijon ESP Spanish Cross Championships
05 Feb 2017 3 30:32 XC 9.7 km Albufeira POR European Clubs Cross Championships
22 Jan 2017 9 32:55 XC 10.8 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
15 Jan 2017 11 32:42 XC 11.075 km Seville ESP Cross Internacional de Itálica
08 Jan 2017 4 33:05 XC 10.7 km Amorebieta ESP Cross Internacional Zornotza
31 Dec 2016 6 28:34 a x RD 10 km Madrid ESP San Silvestre Vallecana Internacional
18 Dec 2016 4 31:15 XC 10 km Yecla ESP Cross Fiestas de la Virgen
11 Dec 2016 7 28:22 XC 9.94 km Chia ITA SPAR European Cross Championships
27 Nov 2016 6 31:43 XC 10 km Alcobendas ESP Cross International de la Constitución
20 Nov 2016 6 30:11.2 XC 10 km Soria ESP Cross Internacional de Soria
13 Nov 2016 13 25:48 XC 9 km Atapuerca ESP Cross de Atapuerca
06 Nov 2016 1 18:04 RD 6.2 km Ajo ESP Carrera Popular Costa de Ajo
10 Jul 2016 12 1:04:13 RD Half Mara Amsterdam NED European Championships
26 Mar 2016 18 1:03:29 RD Half Mara Cardiff WAL IAAF World Championships
26 Mar 2016 18 1:00:09 + RD 20 km Cardiff WAL IAAF World Championships
13 Mar 2016 2 30:17 XC 10.279 km Calatayud ESP Spanish Cross Championships
14 Feb 2016 3 31:23 XC 10.2 km Cáceres ESP Gran Premio Cáceres de Campo a Través
07 Feb 2016 1 31:26 XC 10 km Valladolid ESP Cross Internacional Ciudad de Valladolid
24 Jan 2016 8 33:01 XC 10.796 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
17 Jan 2016 11 32:41 XC 10.846 km Seville ESP Cross Internacional de Itálica
09 Jan 2016 14 26:05 XC 8 km Edinburgh SCO Great Edinburgh Crosscountry
03 Jan 2016 6 30:54 XC 9.55 km Amorebieta ESP Cross Internacional Zornotza
31 Dec 2015 2 28:44 RD 10 km Barcelona ESP Cursa dels Nassos
13 Dec 2015 4 29:57 XC 10.117 km Hyères FRA SPAR European Cross Championships
22 Nov 2015 7 30:40 XC 10 km Soria ESP Cross Internacional de Soria
15 Nov 2015 8 25:34 XC 9 km Atapuerca ESP Cross de Atapuerca
18 Oct 2015 2 1:03:02 RD Half Mara Birmingham ENG Morrisons Great Birmingham Run
06 Sep 2015 8 1:03:48 RD Half Mara Luanda ANG Luanda International $1,500
30 Nov 2014 2 30:03 XC 10 km Burlada ESP Cross Hiru-Herri II Tº La Campana
23 Nov 2014 9 31:50 XC 10 km Soria ESP Cross Internacional de Soria
18 May 2014 4 29:17 RD 10 km Manchester ENG Bupa Great Manchester
29 Mar 2014 17 1:01:22 RD Half Mara Copenhagen DEN IAAF World Championships
16 Mar 2014 1 33:56 XC 12 km Merida ESP Spanish Cross Championships
23 Feb 2014 1 1:02:57 RD Half Mara La Coruña ESP Spanish Championships
09 Feb 2014 4 32:50 XC 10 km Trujillo ESP Gran Premio Cáceres de Campo a Través
02 Feb 2014 2 29:14 XC 9.85 km Albufeira POR Almond Blossom Crosscountry
19 Jan 2014 4 32:29 XC 10.8 km Seville ESP Cross Internacional de Itálica
12 Jan 2014 4 32:26 XC 10.796 km Elgoibar ESP Cross Internacional Juan Muguerza
05 Jan 2014 3 33:48 XC 10.7 km Amorebieta ESP Cross Internacional Zornotza
31 Dec 2013 2 29:05 a x RD 10 km Madrid ESP San Silvestre Vallecana
08 Dec 2013 3 31:27 XC 10 km Granollers ESP Cross Internacional Ciutat de Granollers
01 Dec 2013 8 2:12:31 RD Marathon Fukuoka JPN Fukuoka International
06 Oct 2013 3 1:01:59 RD Half Mara Glasgow SCO Bank of Scotland Great Scottish Run