Runner profile

Paul
Langat
Kipkemboi
24 Sep 1982
Kenya
Time
$2,300
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:01.4 Kaiserslautern GER 17 Jun 2007
RD 10 km 28:10 Port Elizabeth RSA 25 Aug 2004
RD 10 km 28:38 Milan ITA 14 Feb 2004
RD 10 km 29:10 Port Elizabeth RSA 27 Aug 2003
RD 10 mi 48:07 Portsmouth ENG 09 Oct 2005
RD Half Mara 1:03:25 Nottingham ENG 11 Sep 2005
RD Half Mara 1:04:30 Gravellona Toce ITA 26 Sep 2004
OT 3 km 8:16.44 Torrevieja ESP 10 Apr 2004
OT 5 km 14:19.7 Eldoret KEN 10 May 2003
OT 10 km 27:52.36 Melbourne AUS 25 Mar 2006
OT 10 km 29:01.3 Nairobi KEN 04 Feb 2006

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Jan 2012 6 38:42.5 XC 12 km Nairobi KEN Kenya Police Inter-Divisional Championships
30 May 2010 10 30:56 RD 10 km Toa Baja PUR Abraham Rosa International $400
02 May 2010 3 1:06:08 RD Half Mara Pittsburgh PA/USA Pittsburgh $500
25 Apr 2010 10 29:16 a x RD 10 km Rockville MD/USA Kaiser Permanente Pike's Peek $300
21 Nov 2009 4 36:46.1 XC 12 km Kericho KEN Commercial Bank/Athletics Kenya- Meeting 2
14 Jun 2009 9 30:32 RD 10 km Middletown NY/USA Orange Classic $200
05 Jun 2009 7 14:23 RD 5 km New Milford CT/USA New Balance Moonlight Run
31 May 2009 10 30:42 RD 10 km Toa Baja PUR Abraham Rosa International $400
23 May 2009 6 28:44.1 RD 10 km Ottawa ON/CAN MDS Nordion $500
23 Jun 2007 8 27:19 RD 9.5 km Ludwigshafen GER Ludwigshafener Stadtlauf
20 Jun 2007 5 22:44.0 RD 7.6 km Darmstadt GER Darmstadter Stadtlauf
17 Jun 2007 2 14:01.4 RD 5 km Kaiserslautern GER Kaiserslauterer City Lauf
08 Jun 2007 2 28:45 RD 10 km Oelde GER Oelder Sparkassen Citylauf
02 Jun 2007 18 28:54.07 OT 10 km Neerpelt BEL Nacht van de Euregio
17 Jun 2006 3 28:57.0 OT 10 km Nairobi KEN Kenyan Police Championships
25 Mar 2006 4 27:52.36 OT 10 km Melbourne AUS Commonwealth Games
04 Feb 2006 3 29:01.3 OT 10 km Nairobi KEN Kenyan Commonwealth Games Trials
29 Jan 2006 4 38:20 XC 12 km Eldoret KEN Nike Discovery Crosscountry
31 Dec 2005 4 10:37 XC 4 km Kabarak KEN Athletics Kenya Cross Country Meeting #4
26 Nov 2005 3 11:14.8 XC 4 km Nyahururu KEN Athletics Kenya Crosscountry Meeting #3
09 Oct 2005 4 48:07 RD 10 mi Portsmouth ENG BUPA Great South Run
02 Oct 2005 2 1:05:15 RD Half Mara Bristol ENG Reebok Bristol
11 Sep 2005 1 1:03:25 RD Half Mara Nottingham ENG Experian Robin Hood
04 Sep 2005 1 28:58 RD 10 km Cardiff WAL KRUF Cardiff
26 Feb 2005 3 11:54 XC 4 km Nairobi KEN East Africa Regional Crosscountry Championships
18 Dec 2004 3 12:09 XC 4 km Kericho KEN Athletics Kenya Crosscountry Meeting #5
14 Nov 2004 3 28:13 RD 10 km Cuneo ITA Trofeo Asics Run
13 Nov 2004 1 22:51.2 RD 7.76 km Martigny SUI Corrida d’Octodure
17 Oct 2004 8 27:52 RD 9.5 km Pettinengo ITA Giro Podistico Internazionale di Pettinengo
09 Oct 2004 2 29:41 RD 10 km Martinengo ITA Palio delle Porte
26 Sep 2004 1 1:04:30 RD Half Mara Gravellona Toce ITA VCO
19 Sep 2004 5 28:23 RD 10 km Prague CZE Mattoni Grand Prix
25 Aug 2004 3 28:10 RD 10 km Port Elizabeth RSA National Ports Authority
29 May 2004 3 29:22 RD 10 km Arezzo ITA Scalata al Castello
18 Apr 2004 6 29:04 RD 10 km Barcelona ESP Cursa de Bombers
14 Apr 2004 4 8:18.8 OT 3 km Alfaz del Pi ESP Meeting Internacional Ayuntamiento de Alfaz del Pi
10 Apr 2004 5 8:16.44 OT 3 km Torrevieja ESP Meeting Internacional Ciudad de Torrevieja
04 Apr 2004 3 42:41 RD 14.5 km Rome ITA Appia Run
14 Feb 2004 1 28:38 RD 10 km Milan ITA Passo del Ciovasso
14 Dec 2003 1 11:29 XC 4 km Kisii KEN Athletics Kenyan Weekend Meeting
29 Nov 2003 3 11:11.4 XC 4 km Nyahururu KEN Athletics Kenya Crosscountry Meeting #3
27 Aug 2003 10 29:10 RD 10 km Port Elizabeth RSA International Port of Ngqura Challenge
23 Aug 2003 1 11:31 XC 4 km Patensie RSA Patensie Citrus Eastern Province XC Championships
10 May 2003 7 14:19.7 OT 5 km Eldoret KEN Athletics Kenya Fifth Weekend Meeting
10 Nov 2002 1 12:17.1 XC 4 km Eldoret KEN Kenya Pipeline Open Crosscountry
29 Dec 2001 4 25:01 XC 8 km Kisii KEN Kisii Junior Crosscountry
15 Dec 2001 2 21:51.0 XC 8 km Embu KEN KAAA Weekend Junior Crosscountry Championships
08 Dec 2001 4 21:36.3 XC 8 km Nyahururu KEN Energizer/KAAA Weekend Junior Crosscountry Meeting