Runner profile

Glynn
Tromans
17 Mar 1969
England
Time
$7,995
19

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:58 Wells ENG 26 May 1997
RD 5 km 13:58 Blackpool ENG 06 Apr 1997
RD 10 km 28:54 Cardiff WAL 28 Sep 1997
RD 10 km 29:16 Coventry ENG 16 Oct 1994
RD 10 km 29:27 Swansea WAL 13 Sep 1992
RD 10 mi 47:25 Sandiacre ENG 23 Aug 1998
RD 10 mi 47:34 Sandiacre ENG 01 Sep 1996
RD Half Mara 1:03:31 Glasgow SCO 22 Aug 1999
RD Half Mara 1:04:53 Liverpool ENG 31 Aug 1997
OT 3 km 7:58.31 Solihull ENG 14 Jul 1999
OT 3 km 7:59.27 Klaukkala FIN 04 Jun 1995
OT 5 km 13:43.40 Manchester ENG 23 May 2001
OT 5 km 13:44.27 Watford ENG 23 Jun 1999
OT 5 km 13:49.7 Loughborough ENG 18 May 1997
OT 5 km 13:55.23 Helsinki FIN 28 Jun 1995
OT 10 km 28:21.07 Barakaldo ESP 10 Apr 1999
OT 10 km 28:31.71 Lisbon POR 04 Apr 1998
OT 10 km 28:35.32 Sheffield ENG 29 Jun 1997
IT 3 km 8:10.09 Sheffield ENG 07 Feb 2004

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Mar 2005 DNF DNF XC 12.02 km Saint Galmier FRA IAAF Crosscountry Championships
05 Mar 2005 1 38:46 XC 12 km Nottingham ENG British World Crosscountry Trials
19 Feb 2005 1 37:53 XC 12 km Birmingham ENG English Crosscountry Championships
06 Feb 2005 7 30:27 XC 10 km San Vittore-Olana ITA Cinque Mulini
23 Jan 2005 3 30:21 XC 9 km Cardiff WAL Reebok Cross Country Challenge
20 Nov 2004 5 30:29 XC 10 km London ENG Reebok Cross Challenge
30 Oct 2004 3 35:42 XC 10 km Birmingham ENG Reebok Cross Challenge
05 Sep 2004 3 29:49 RD 10 km Cardiff WAL KRUF Cardiff
03 Sep 2004 1 23:33 RD 5 mi Coventry ENG n/a
15 Aug 2004 5 29:50 RD 10 km Durham ENG Bishop Auckland
06 Aug 2004 1 23:45 RD 5 mi Blisworth ENG n/a
11 Jul 2004 4 13:53.74 OT 5 km Manchester ENG Norwich Union Olympic Trials
12 Jun 2004 16 30:05.13 OT 10 km Watford ENG Norwich Union Olympic Trials
06 Jun 2004 6 8:12.27 OT 3 km Loughborough ENG Loughborough International
22 May 2004 11 13:55.79 OT 5 km Solihull ENG BMC Nike Grand Prix
30 Apr 2004 24 28:45.74 OT 10 km Palo Alto CA/USA Cardinal Invitational- Kim McDonald
03 Apr 2004 20 30:03.57 OT 10 km Maribor SLO European Challenge
21 Mar 2004 50 38:36 XC 12 km Brussels BEL IAAF World Crosscountry Championships
06 Mar 2004 1 36:25 XC 12 km Nottingham ENG Reebok UK Inter-Counties Crosscountry Champs
21 Feb 2004 1 41:24 XC 12 km Leeds ENG English Crosscountry Championships
07 Feb 2004 5 8:10.09 IT 3 km Sheffield ENG AAA Championships
18 Jan 2004 1 26:54 XC 9 km Cardiff WAL Reebok Cardiff Cross Challenge
10 Jan 2004 7 28:59 XC 9 km Belfast NIR Belfast International Cross Country
14 Dec 2003 31 32:04 XC 10 km Edinburgh SCO SPAR European Crosscountry Championships
22 Nov 2003 3 29:17 XC 10 km Liverpool ENG Reebok Cross Challenge Liverpool
01 Nov 2003 6 33:29 XC 10 km Birmingham ENG Reebok Cross Challenge
12 Apr 2003 20 29:31.44 OT 10 km Athens GRE European Challenge
30 Mar 2003 73 40:28 XC 12.355 km Avenches SUI IAAF World Crosscountry Championships
23 Mar 2003 1 28:39 x RD 10 km Eastleigh ENG Eastleigh
09 Feb 2003 1 37:42 XC 12 km Nottingham ENG Reebok UK Inter-Counties Championships
02 Feb 2003 1 22:58 RD 5 mi Alsager ENG Alsager
11 Jan 2003 7 25:07 XC 8 km Belfast NIR Belfast International Crosscountry
15 Dec 2002 3 26:57 XC 8.4 km Edinburgh SCO Reebok Cross Challenge
08 Dec 2002 23 29:45 XC 9.83 km Medulin CRO SPAR European Crosscountry Championships
17 Nov 2002 3 28:43 XC 10 km Margate ENG Reebok Margate International
02 Nov 2002 3 34:18 XC 10 km Birmingham ENG Reebok Cross Challenge
14 Jul 2002 12 14:30.37 OT 5 km Birmingham ENG United Kingdom Championships
15 Jun 2002 9 29:26.80 OT 10 km Manchester ENG Aqua-Pura Commonwealth Trials
03 Jun 2002 9 13:57.44 OT 5 km Manchester ENG London Marathon Endurance Initiative- A Race
24 Mar 2002 70 37:40 XC 12 km Dublin IRL IAAF World Crosscountry Championships
09 Feb 2002 5 37:26 XC 12 km Nottingham ENG Reebok UK Inter-Counties Championships
03 Feb 2002 1 23:26 RD 5 mi Alsager ENG Afford Rent-a-Car Alsager
13 Jan 2002 5 30:51 XC 9 km Cardiff WAL Reebok Cross Challenge
15 Dec 2001 2 26:34 XC 8 km Edinburgh SCO Reebok Cross Challenge
09 Dec 2001 23 28:38 XC 9.15 km Thun SUI SPAR European Crosscountry Championships
18 Nov 2001 3 28:29 XC 9.5 km Margate ENG Reebok Cross Challenge
03 Nov 2001 3 33:47 XC 10.8 km Birmingham ENG Reebok Crosscountry
28 Oct 2001 3 1:05:39 RD Half Mara Stroud ENG Stroud
20 Oct 2001 3 25:41 XC 8 km Liverpool ENG n/a
26 Aug 2001 7 30:14 RD 10 km Bishop Auckland ENG Bishop Auckland