Runner profile

Dinah-Lebo
Phalula
12 Sep 1983
South Africa
Time
$39,320
44

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:55 Bedfordview RSA 12 Jan 2014
RD 5 km 18:07 Bedfordview RSA 12 Jan 2003
RD 10 km 32:27 Port Elizabeth RSA 03 May 2014
RD 10 km 33:01 Stellenbosch RSA 30 Aug 2008
RD 10 km 33:42 Port Elizabeth RSA 12 Feb 2006
RD 10 km 34:07 Port Elizabeth RSA 25 Aug 2004
RD 10 km 34:54 Port Elizabeth RSA 14 Mar 2004
RD 10 km 35:43 Port Elizabeth RSA 01 Mar 2003
RD 15 km 51:54 Pretoria RSA 15 Aug 2015
RD 15 km 54:38 Boksburg RSA 06 May 2012
RD 20 km 1:18:55 + Cardiff WAL 26 Mar 2016
RD Half Mara 1:13:16 Hamburg GER 29 Jun 2014
RD Half Mara 1:14:00 Cape Town RSA 19 Apr 2014
RD Half Mara 1:16:38 Phalaborwa RSA 28 Jul 2012
RD Half Mara 1:20:46 Johannesburg RSA 29 Nov 2009
RD Marathon 2:33:48 Enschede NED 17 Apr 2016
RD Marathon 2:38:55 Cape Town RSA 20 Sep 2015
OT 3 km 9:13.49 Potchefstroom RSA 04 Mar 2010
OT 3 km 9:21.54 Potchefstroom RSA 23 Jan 2009
OT 5 km 15:48.45 Port Elizabeth RSA 19 Feb 2010
OT 5 km 15:57.15 Stellenbosch RSA 13 Mar 2009
OT 5 km 15:57.80 Durban RSA 06 Feb 2009
OT 5 km 17:21.93 Port Elizabeth RSA 16 Feb 2001
OT 10 km 35:02.72 Ostrava CZE 27 May 2010

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Nov 2017 14 37:47 RD 10 km Nelspruit RSA South African Championships
08 Oct 2017 20 39:16.0 RD 10 km Durban RSA FNB Durban City Surf Run
17 Sep 2017 16 39:17 x RD 10 km Cape Town RSA Sanlam Cape Town
15 Mar 2017 4 9:43.40 OT 3 km Potchefstroom RSA Speed Series
09 Oct 2016 8 37:35 RD 10 km Johannesburg RSA SPAR Grand Prix Series
24 Sep 2016 4 36:32 RD 10 km Johannesburg RSA FNB Joburg CityRun
18 Sep 2016 2 33:25 RD 10 km Cape Town RSA Sanlam Cape Town $525
03 Sep 2016 2 35:40 RD 10 km Pretoria RSA Spar Grand Prix Series
28 Aug 2016 3 17:03 RD 5 km Johannesburg RSA Cell C Day of Races
14 Aug 2016 63 2:41:46 RD Marathon Rio de Janeiro BRA Olympic Games
17 Jul 2016 3 33:18 RD 10 km Durban RSA Totalsports Women's Race
05 Jun 2016 3 34:39 RD 10 km Durban RSA Spar Grand Prix Series
15 May 2016 2 40:10 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $1,625
07 May 2016 3 34:10 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
17 Apr 2016 5 2:33:48 RD Marathon Enschede NED Enschede
26 Mar 2016 41 1:14:21 RD Half Mara Cardiff WAL IAAF World Championships
26 Mar 2016 76 1:18:55 + RD 20 km Cardiff WAL IAAF World Championships
26 Mar 2016 76 57:08 + RD 15 km Cardiff WAL IAAF World Championships
12 Mar 2016 13 33:09 XC 10 km Yaoundé CMR African Cross Championships
08 Mar 2016 2 9:19.05 OT 3 km Pretoria RSA ASA Nite Series
06 Feb 2016 1 34:09 RD 10 km Sasolburg RSA South African Championships $60
23 Jan 2016 2 35:19 RD 10 km Pretoria RSA PWC George Claassen Memorial
05 Dec 2015 1 35:21 RD 10 km Bellville RSA Metropolitan $695
05 Dec 2015 1 1:13:35 RD Half Mara Burgersfort RSA Eastern Limb Mines Executive Mayor's $695
01 Nov 2015 3 37:16 RD 10 km Soweto RSA Old Mutual Soweto $145
11 Oct 2015 3 36:22 RD 10 km Johannesburg RSA Spar Grand Prix Series
20 Sep 2015 5 2:38:55 RD Marathon Cape Town RSA Sanlam Cape Town $9,390
29 Aug 2015 2 35:10 RD 10 km Pretoria RSA Spar Grand Prix Series
15 Aug 2015 1 51:54 RD 15 km Pretoria RSA Ocean Basket Marcel van't Slot
10 Aug 2015 1 33:16 RD 10 km Stellenbosch RSA Totalsports Women's Race
25 Jul 2015 1 1:11:54 x RD Half Mara Port Elizabeth RSA Jumbo $2,770
19 Jul 2015 2 33:45 RD 10 km Durban RSA Totalsports Women's Race
07 Jun 2015 6 34:48 RD 10 km Durban RSA Spar Grand Prix Series
17 May 2015 3 39:21 a RD 12 km Cape Town RSA FNB OneRun $1,270
09 May 2015 1 32:57 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
17 Apr 2015 1 16:19.72 OT 5 km Stellenbosch RSA South African Championships
04 Apr 2015 3 1:15:34 RD Half Mara Cape Town RSA Old Mutual Two Oceans $510
28 Mar 2015 46 29:26 XC 8 km Guiyang CHN IAAF World Cross Championships
01 Mar 2015 2 33:55 RD 10 km Durban RSA Durban City $430
15 Feb 2015 1 34:03 RD 10 km Paulpietersburg RSA eDumbe
31 Jan 2015 4 29:48 XC 8 km Krugersdorp RSA South African Crosscountry Trials
22 Nov 2014 1 35:01 RD 10 km Pretoria RSA Unite4Mandela
15 Nov 2014 4 1:15:51 x RD Half Mara Port Elizabeth RSA Lotto Nelson Mandela Bay City $905
12 Oct 2014 4 35:21 RD 10 km Johannesburg RSA Spar Grand Prix Series
04 Oct 2014 2 1:16:17 RD Half Mara Swakopmund NAM Lucky Star
13 Sep 2014 2 27:57 XC 8 km George RSA South African Crosscountry Championships
30 Aug 2014 4 34:17 RD 10 km Pretoria RSA Spar Grand Prix Series
24 Aug 2014 4 34:02 RD 10 km Durban RSA Spar Grand Prix Series
09 Aug 2014 4 38:51 RD 10 km Johannesburg RSA Totalsports Ladies Race
05 Jul 2014 2 34:39 RD 10 km Wierden NED Wiezo Run