Runner profile

Sonia
Samuels
Thomas
15 May 1979
England
Time
$35,545
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:15 Boston MA/USA 19 Apr 2014
RD 5 km 17:00.0 Kassel GER 14 May 2000
RD 10 km 33:18 London ENG 29 May 2017
RD 10 km 33:22 Houilles FRA 28 Dec 2014
RD 10 km 33:22 Leeds ENG 16 Nov 2014
RD 10 km 33:30 Manchester ENG 16 May 2010
RD 15 km 52:17 Jacksonville FL/USA 12 Mar 2016
RD 10 mi 59:15 Portsmouth ENG 27 Oct 2013
RD 20 km 1:10:19 Acton MA/USA 06 Sep 2015
RD Half Mara 1:12:36 Berlin GER 07 Apr 2013
RD Half Mara 1:12:56 Berlin GER 03 Apr 2011
RD Marathon 2:28:04 Berlin GER 27 Sep 2015
RD Marathon 2:30:56 Berlin GER 30 Sep 2012
RD Marathon 2:33:41 London ENG 22 Apr 2012
OT 3 km 9:13.06 Loughborough ENG 23 May 2010
OT 3 km 9:28.81 Watford ENG 14 Jun 2008
OT 3 km 9:54.78 Loughborough ENG 17 May 1998
OT 5 km 15:44.24 Watford ENG 11 Jun 2011
OT 5 km 15:53.1 Cardiff WAL 28 Aug 2010
OT 5 km 15:56.72 Watford ENG 12 Jun 2010
OT 5 km 16:16.85 Stretford ENG 27 Jun 2009
OT 5 km 16:19.06 Watford ENG 13 Jun 2009
OT 5 km 16:24.18 Solihull ENG 24 Jun 2006
OT 10 km 32:39.36 Palo Alto CA/USA 04 May 2014
OT 10 km 32:57.23 Palo Alto CA/USA 01 May 2011
OT 10 km 33:03.26 Tipton ENG 14 Aug 2010
OT 10 km 33:08.89 Marseille FRA 05 Jun 2010

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
24 Sep 2017 7 2:29:34 RD Marathon Berlin GER BMW Berlin $5,955
20 Aug 2017 2 1:32:58.7 a x RD 25 km Samedan SUI Engadiner Sommerlauf $310
24 Jun 2017 9 1:14:39 RD Half Mara Olomouc CZE Mattoni Olomouc
29 May 2017 2 33:18 RD 10 km London ENG Vitality London
20 May 2017 12 33:00.74 OT 10 km London ENG Highgate Harriers Night of the 10,000m PB's
05 May 2017 20 32:41.19 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational
08 Apr 2017 6 33:20.61 OT 10 km Huelva ESP Trofeo Iberico
05 Feb 2017 2 27:26 RD 5 mi Alsager ENG New Balance Alsager
26 Nov 2016 8 27:20 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
13 Nov 2016 15 26:50 XC 7.8 km Atapuerca ESP Cross de Atapuerca
06 Nov 2016 8 34:04 RD 10 km Leeds ENG Leeds Abbey Dash
16 Oct 2016 4 1:16:20 RD Half Mara Birmingham ENG Great Birmingham $610
14 Aug 2016 30 2:34:36 RD Marathon Rio de Janeiro BRA Olympic Games
11 Jun 2016 17 27:12 + RD 8 km New York NY/USA NYRR New York Mini
11 Jun 2016 15 34:08 RD 10 km New York NY/USA NYRR New York Mini
24 Apr 2016 14 2:32:00 RD Marathon London ENG Virgin Money London- elite women $6,000
12 Mar 2016 1 52:17 RD 15 km Jacksonville FL/USA Gate River Run
21 Feb 2016 2 1:15:22 RD Half Mara Wokingham ENG Wokingham
27 Dec 2015 9 33:37 RD 10 km Houilles FRA Corrida Pedestre Internationale de Houilles
13 Dec 2015 22 26:58 XC 8.087 km Hyères FRA SPAR European Cross Championships
28 Nov 2015 7 28:06 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
27 Sep 2015 9 2:28:04 RD Marathon Berlin GER BMW Berlin $3,360
06 Sep 2015 1 1:10:19 RD 20 km Acton MA/USA Nagog Seasons
26 Apr 2015 15 2:31:46 RD Marathon London ENG Virgin London- elite women $7,000
22 Mar 2015 12 1:14:20 RD Half Mara Lisbon POR Internacional de Lisboa EDP- elite women
28 Dec 2014 5 33:22 RD 10 km Houilles FRA Corrida de Houilles
14 Dec 2014 15 29:32 XC 7.782 km Samokov BUL SPAR European Cross Championships
29 Nov 2014 6 27:21 XC 8.1 km Liverpool ENG Liverpool Cross Challenge
16 Nov 2014 6 33:22 RD 10 km Leeds ENG Leeds Abbey Dash
09 Nov 2014 6 20:49 XC 6 km Boston MA/USA USATF New England Association Cross Championships
26 Oct 2014 9 17:19 XC 5 km Boston MA/USA Mayor's Cup Crosscountry
29 Jul 2014 7 32:57.96 OT 10 km Glasgow SCO Commonwealth Games
31 May 2014 7 15:58.62 OT 5 km Manchester ENG Sportcity Grand Prix
10 May 2014 12 33:54.36 OT 10 km Parliament Hill ENG Highgate Harriers Night of the 10000m PBs
04 May 2014 19 32:39.36 OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Kim McDonald
19 Apr 2014 17 16:15 RD 5 km Boston MA/USA BAA
04 Apr 2014 14 15:46.70 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 1
09 Mar 2014 2 32:58 x RD 10 km Partington ENG Trafford
02 Mar 2014 5 1:13:24 RD Half Mara Reading ENG Mizuno Reading $585
27 Oct 2013 9 59:15 RD 10 mi Portsmouth ENG Bupa Great South Run $245
06 Oct 2013 7 1:16:30 RD Half Mara Glasgow SCO Bank of Scotland Great Scottish Run
10 Aug 2013 16 2:39:03 RD Marathon Moscow RUS IAAF World Championships
30 Jun 2013 8 15:53.25 OT 5 km Watford ENG BMC Grand Prix
08 Jun 2013 9 34:00.51 OT 10 km Pravets BUL European Cup
01 Jun 2013 7 15:55.68 OT 5 km Manchester ENG Sportcity Grand Prix
01 Jun 2013 6 9:29.97+ OT 3 km Manchester ENG Sportcity Grand Prix
07 Apr 2013 6 1:12:36 RD Half Mara Berlin GER Vattenfall Berliner $780
10 Mar 2013 3 33:41 x RD 10 km Partington ENG Trafford
24 Feb 2013 2 30:31 XC 8 km Gateshead ENG English Cross Championships
30 Sep 2012 9 2:30:56 RD Marathon Berlin GER BMW Berlin $3,215