Runner profile

Regis
Thonon
27 Nov 1987
Belgium
Time
$375
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:53.1 Brunssum NED 02 Apr 2017
RD 10 km 30:20 Wierden NED 16 Aug 2015
RD 10 km 30:20 Rijsbergen NED 20 Jun 2015
RD 10 km 30:38 Heukelum NED 16 May 2015
RD 15 km 46:08.0 Nijmegen NED 15 Nov 2015
RD 10 mi 48:46 a Zaandam NED 17 Sep 2017
RD 10 mi 49:11.4 a Zaandam NED 18 Sep 2016
RD 10 mi 49:23 Tilburg NED 04 Sep 2016
RD 10 mi 49:31 Tilburg NED 06 Sep 2015
RD 20 km 1:02:07 Brussels BEL 29 May 2016
RD Half Mara 1:04:53 Breda NED 01 Oct 2017
RD Half Mara 1:05:14 Venlo NED 26 Mar 2017
RD Half Mara 1:05:22 Den Haag NED 12 Mar 2017
RD Half Mara 1:05:26 Hapert NED 15 Mar 2015
RD Marathon 2:19:56 Frankfurt GER 29 Oct 2017
RD Marathon 2:20:59 Antwerp BEL 23 Apr 2017
OT 3 km 8:14.08 Huizingen BEL 10 Jun 2017
OT 5 km 14:02.76 Ninove BEL 15 Jul 2017
OT 5 km 14:07.74 Oordegem BEL 27 May 2017
OT 5 km 14:10.28 Heusden BEL 16 Jul 2016
OT 5 km 14:19.24 Lier BEL 11 Jun 2016
OT 5 km 14:20.66 Leuven BEL 08 Aug 2015
OT 5 km 14:26.09 Ninove BEL 02 Aug 2014
OT 5 km 14:39.90 Heusden BEL 19 Jul 2014
OT 5 km 14:58.52 Merksem BEL 24 Aug 2013
OT 10 km 29:45.04 Leiden NED 17 Jun 2017
OT 10 km 29:55.88 Duffel BEL 07 May 2016
OT 10 km 30:24.30 Naimette-Xhovemont BEL 03 May 2014

Competitive point level

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
29 Oct 2017 27 2:19:56 RD Marathon Frankfurt GER Mainova Frankfurt
01 Oct 2017 11 1:04:53 RD Half Mara Breda NED Bredase Singelloop
17 Sep 2017 13 48:46 a RD 10 mi Zaandam NED Dam tot Damloop
15 Jul 2017 7 14:02.76 OT 5 km Ninove BEL Gert Rasschaert Memorial
02 Jul 2017 2 14:35.02 OT 5 km Brussels BEL Belgian Championships
17 Jun 2017 21 29:45.04 OT 10 km Leiden NED Golden Spike Leiden
10 Jun 2017 8 8:14.08 OT 3 km Huizingen BEL Flanders Cup
27 May 2017 23 14:07.74 OT 5 km Oordegem BEL iFam Outdoor Meeting- Race 2
23 Apr 2017 5 2:20:59 RD Marathon Antwerp BEL DVV Antwerp
02 Apr 2017 12 29:53.1 RD 10 km Brunssum NED Parelloop
26 Mar 2017 16 1:05:14 RD Half Mara Venlo NED Venloop
12 Mar 2017 16 1:05:22 RD Half Mara Den Haag NED NN City-Pier-City
26 Feb 2017 4 27:00 XC 8.8 km Dour BEL CrossCup de Dour
12 Feb 2017 7 29:02 XC 9.7 km Roeselare BEL CrossCup Van Vlaanderen
22 Jan 2017 10 28:27 XC 9 km Hannut BEL Crosscup Hannut $105
08 Jan 2017 8 1:05:51.5 RD Half Mara Egmond Aan Zee NED Saucony von Egmond
27 Nov 2016 10 29:49 XC 9.4 km Roeselare BEL Joker+ CrossCup van West-Vlaanderen
06 Nov 2016 13 29:02 XC 9.2 km Mol BEL CrossCup van de Provincie Antwerpen
18 Sep 2016 16 49:11.4 a RD 10 mi Zaandam NED Dam tot Damloop
04 Sep 2016 18 49:23 RD 10 mi Tilburg NED Tilburg
16 Jul 2016 3 14:10.28 OT 5 km Heusden BEL KBC Night of Athletics- Race C
11 Jun 2016 2 14:19.24 OT 5 km Lier BEL Lier Memorial Jos Verstockt
29 May 2016 1 1:02:07 RD 20 km Brussels BEL Bruxelles
07 May 2016 3 29:55.88 OT 10 km Duffel BEL Belgian Championships
10 Apr 2016 6 30:34 RD 10 km Korschenbroich GER Korschenbroicher Citylauf
14 Feb 2016 11 29:44 XC 9.7 km Rotselaar BEL Joker+ CrossCup Van Vlaanderen
31 Jan 2016 10 32:48 XC 10.335 km Breda NED Mastboscross
24 Jan 2016 17 30:27 XC 8.8 km Hannut BEL Joker+ Crosscup Hannut
10 Jan 2016 18 1:12:12 RD Half Mara Egmond Aan Zee NED Saucony Egmond
31 Dec 2015 20 24:18.3 RD 8 km Trier GER Bitburger-Silvesterlauf
19 Dec 2015 5 1:06:51 RD Half Mara Dronten NED Houtwijkkerstloop
29 Nov 2015 13 31:24 XC 9.41 km Roeselare BEL Lotto CrossCup van West-Vlaanderen
22 Nov 2015 26 31:24 XC 10 km Tilburg NED loket.nl Warande Cross
15 Nov 2015 13 46:08.0 RD 15 km Nijmegen NED Scholten Awater Zevenheuvelenloop $270
04 Oct 2015 10 1:06:12 RD Half Mara Breda NED AMGEN Bredase Singegloop
20 Sep 2015 18 50:38 a RD 10 mi Zaandam NED Dam tot Damloop
06 Sep 2015 19 49:31 RD 10 mi Tilburg NED Brabants Dagblad Tilburg
16 Aug 2015 2 30:20 RD 10 km Wierden NED Wiezo Run
08 Aug 2015 4 14:20.66 OT 5 km Leuven BEL Meeting voor Mon
26 Jul 2015 9 14:27.38 OT 5 km Brussels BEL Belgian Championships
04 Jul 2015 1 30:49 RD 10 km Chaam NED Chaamloop
20 Jun 2015 3 30:20 RD 10 km Rijsbergen NED Sint Bavoloop
16 May 2015 5 30:38 RD 10 km Heukelum NED Krakelingenloop
15 Mar 2015 1 1:05:26 RD Half Mara Hapert NED Kempen Run
15 Feb 2015 15 29:36 XC 9.7 km Rotselaar BEL Lotto Cross Cup
25 Jan 2015 21 35:17 XC 10 km Hannut BEL Lotto Crosscup Hannut
31 Dec 2014 14 23:55.2 RD 8 km Trier GER Bitburger-Silvesterlauf
21 Dec 2014 25 35:06 XC 10.5 km Brussels BEL Lotto CrossCup Brussels
30 Nov 2014 21 30:10 XC 9.41 km Roeselare BEL Lotto CrossCup van West-Vlaanderen
23 Aug 2014 8 14:36.16 OT 5 km Merksem BEL Internationaal Antwerps Atletiek Gala